UFC 119 PREDICTIONS

Cro Cop vs. Mir! Bader vs. Li'l Nog! Serra vs. Lytle: The Rematch! Plus the return of The Muscle Shark and The Young Assasin! A pretty amazing card, if you ask me.

GSP IN THE PHILIPPINES!

Current UFC welterweight champion and TUF 12 coach, Georges "Rush" St-Pierre is visiting the Philippines this week for a meet and greet with fans at the SM Mall of Asia (MOA)'s Music Hall in Pasay City, Philippines, on September 25, 2010 (Friday), starting at 2:30 PM. He will be arriving in the country on September 23 for the 3-day visit. Here's Balls Channel's (the official channel that broadcasts MMA events in the Philippines) official video promotion of the event:

UFC FIGHT NIGHT: MARQUARDT VS. PALHARES REVIEW PART 2: THE MAIN CARD

COLE MILLER VS. ROSS PEARSON

The first round was a classic stand up brawl, with Cole being the active one, mixing everything up rather well, but with Pearson showing the more refined striking abilities; picking his shots carefully and landing them with crisp precision. Both fighters' game plans were pretty clear late in the round: Pearson wanted to set up Cole for a solid knockout punch, and Cole wanted to get Pearson to the ground and submit him. The first round was rather even, though, and either fighter could have won it.

THE ULTIMATE FIGHTER SEASON 12 EPISODE 1 REVIEW PART 2

Only a select few fights were aired in their entirety. Check out the first part of my review of the first episode of the newest season of The Ultimate Fighter to see what occurred there. This article focuses on the fights that were aired with cuts, and were shown as highlights. What was shown was still pretty impressive, though:

THE ULTIMATE FIGHTER SEASON 12 EPISODE 1 REVIEW PART 1

The first episode was pretty awesome, as it was literally all about the fights. I'll start by reviewing the fights that were shown on air in their entirety, and then continue with the highlights tomorrow.

UFC FIGHT NIGHT: MARQUARDT VS. PALHARES REVIEW PART 1: THE MAIN EVENT

I've been very excited with this matchup for quite a while. Rousimar Palhares is a relative newcomer in the UFC, but has been quickly climbing the ranks because of his outstanding BJJ finishes. His opponent, however, is Nate "The Great" Marquardt, who has been professionally competing for more than ten years, is a former UFC Middleweight top contender, and King of Pancrase. Nate's one of the top guys in the UFC middleweight division, and if Palhares beats him, it could very well mean a top contender position for him in the near future. On the other hand, if Marquardt wins this one, then he could very well be catapulted into top contender status as well, a position so convincingly taken from him by Chael Sonnen at UFC 109.There's a lot riding on this fight, so both fighters are geared up.

HOW TO EXERCISE WITH JOINT PROBLEMS

I recently did a guest post on Trying Fitness, which I think is a wonderful fitness blog. It's called "HOW TO EXERCISE WITH JOINT PROBLEMS", and I discuss how obese, overweight, elderly, and any other individuals who have joint problems may still be able to exercise efficiently by training in the water. That's right, folks, aqua workouts are the key, and you can find out more checking out my article over at Trying Fitness!

UP CHK WEEK

September 20 - 26, 2010 is CHK Week at the University of the Philippines (UP) Diliman campus. "CHK" stands for College of Human Kinetics and is one of the leading institutes in the Philippines in sports and exercise research and education.

VIBRAM PHILIPPINE LAUNCH

Vibram FiveFingers is officially launching in the Philippines! The event will be held on September 22, 2010, Wednesday, 10:00 AM, at Paolo's Boot Camp, at the Metropolitan Club Estrella Street in Rockwell, Makati.

RSVP: Vince Ascalon

Mobile: 09209089918

Telephone #: 8972472

RUNNING BAREFOOT

Should you run barefoot? If you google "running barefoot" you can see a lot of various websites promoting this. Of course, like any idea, you would see a lot of websites countering this as well. But why do people even encourage this thought? Have they never heard of shoes before?

FITNESS PHILIPPINES FACEBOOK FAN PAGE

Fitness Philippines is finally on Facebook!  I've actually been on Facebook for quite a while, but I only got to creating a fan page for my blog just now! I'm still really new to blogging so I'm learning everything I need to slowly, but surely.

UFC FIGHT NIGHT: MARQUARDT VS. PALHARES PREDICTIONS

Okay, now that I've published all of my reviews for UFC 118, I think it's a good time to post my predictions for the next UFC event coming next week, UFC Fight Night: Marquardt vs. Palhares:

UFC 118 REVIEW PART 5: THE PRELIMS

LAUZON VS. RUEDIGER

Diaz vs. Davis is my favorite fight of the night (and it was awarded as such), but, aside from Couture's performance against Toney, this is another of my favorite bouts of the evening. Joe Lauzon and Gabe Rueidger are both veterans of The Ultimate Fighter Season 5,but Lauzon had the better performance.

THE 7TH PBBA SEMINAR IS CANCELED

The Philippine Bodybuilder's Alliance has canceled its 7th seminar, titled "Fundamentals Revisited".
The official website states that "circumstances beyond their control" caused the sudden cancellation, but what that really means is one of the key speakers suddenly dropped out for personal reasons.

UFC 118 REVIEW PART 4: THE MAIN CARD

DIAZ VS. DAVIS

This match is a real treat for those who like straight-up stand up brawls. And I do mean "brawls", and not "fights", especially considering that it's Nate Diaz we're talking about here. Diaz, who normally competes at lightweight, moves up to welterweight for this bout. Will the increased weight be a disadvantage to him, will it be the other way around, or will it just not make a difference? Considering that he looks much larger than Davis, I'd say he still had the advantage in this fight.