tag:blogger.com,1999:blog-7359294911823346784.comments2023-11-11T09:01:06.878-08:00FITNESS PHILIPPINESfitnessphphttp://www.blogger.com/profile/15367742608281975539noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-7359294911823346784.post-76466156738229730742020-02-25T01:33:58.019-08:002020-02-25T01:33:58.019-08:00Love this information.
Meraki Holiday homesLove this information.<br /><br /><a href="https://www.merakiholidayhomes.com" rel="nofollow">Meraki Holiday homes</a><br />Meraki Holiday Homeshttps://www.blogger.com/profile/05291858144302299253noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-86109856763912565182020-02-19T01:18:36.347-08:002020-02-19T01:18:36.347-08:00Thanks for info
ArtriseArt - Painting auction on...Thanks for info <br /><br /><a href="https://www.artriseart.com" rel="nofollow">ArtriseArt - Painting auction online</a>Artrise Arthttps://www.blogger.com/profile/06234549242493782057noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-22892793204982487822010-08-01T08:33:08.767-07:002010-08-01T08:33:08.767-07:00Thanks very much for the comment! And, yes, I agre...Thanks very much for the comment! And, yes, I agree, dumbbells are some of the most versatile pieces of exercise equipment ever invented.fitnessphphttps://www.blogger.com/profile/15367742608281975539noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-62305558335745905092010-08-01T07:32:47.358-07:002010-08-01T07:32:47.358-07:00Wow, this is one of the most thorough dumbbell wor...Wow, this is one of the most thorough dumbbell workout articles I've seen! <br /><br />You can do so much with dumbbells. I would recommend them over any other piece of workout equipment!<br /><br />Take care.Muscle Buildinghttp://www.how2muscleguide.com/noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-57926898246728902942010-07-28T01:25:03.732-07:002010-07-28T01:25:03.732-07:00Thanks for commenting and that's very great to...Thanks for commenting and that's very great to hear! I'm truly glad that my articles are actually helping people out.fitnessphphttp://fitnessphp.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-614283759654035752010-07-27T20:51:51.754-07:002010-07-27T20:51:51.754-07:00Thanks to your dieting tips, I am starting to lose...Thanks to your dieting tips, I am starting to lose fat on my already lean body. Great!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-81068671475733426922010-06-29T04:10:03.656-07:002010-06-29T04:10:03.656-07:00Thanks for the comment, Steve, and you're tota...Thanks for the comment, Steve, and you're totally right. The article doesn't address different levels of fitness, as each person has different and very personal goals for themselves.<br /><br />As long as a person follows at least these five requirements throughout life, he or she will be physically fit, even if he or she doesn't look like a supermodel or move like an Olympian.fitnessphphttps://www.blogger.com/profile/15367742608281975539noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-37438379126626777292010-06-28T07:45:42.013-07:002010-06-28T07:45:42.013-07:00The points you just covered are important to anyon...The points you just covered are important to anyone, even if they're not really striving to get into the best shape of their life! I am a huge advocate of exercise, but I know that if I don't get enough sleep and I stop eating well for a few days, I'm not a pleasant guy to be around. I get a lot less accomplished in terms of work and I'm known to be cranky.Steve Scott Sitehttp://www.stevescottsite.comnoreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-60447374561767852742010-06-20T16:45:59.894-07:002010-06-20T16:45:59.894-07:00Hi, Jayca! Thanks for commenting. Wow, an uncooked...Hi, Jayca! Thanks for commenting. Wow, an uncooked spaghetti noodle, you say? That's really interesting.<br /><br />Have you been using oil burners for a while now? What brands do you use and where do you get them?fitnessphphttps://www.blogger.com/profile/15367742608281975539noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-52162752391389600562010-06-20T09:30:01.067-07:002010-06-20T09:30:01.067-07:00hi noel! an uncooked spaghetti noodle works quite ...hi noel! an uncooked spaghetti noodle works quite well as a lighter from a distance. just light it with the match first ^_^ i've never used scented candles before, but oil burners are great.jaycanoreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-37232711637040865312010-06-20T02:32:13.603-07:002010-06-20T02:32:13.603-07:00Thanks very much for the comment, Kouji (the very ...Thanks very much for the comment, Kouji (the very first one on my log; awesome!)<br /><br />Anyway, Obesity and wear and tear on the joints (specifically the knee jonts, as indicated here), is more because of a lack of physical activity as a whole and not totally isolated to obesity.<br /><br />Your body weakens as a whole the less and less you use them (your heart, lungs, muscles, bones, etc) over the years. Combined with the much increased body weight caused by obesity, the load bearing joints (eg: the ones in the lower body) often handle more than they can carry, resulting in pains, and so forth.<br /><br />If the pains suffered are too severe, rehabilitation becomes necessary, and afterwards, consistent diet and exercise will prevent the pain from surfacing again (because of the reduced weight of the individual and strengthening of the relevant bones, joints, muscles, etc).fitnessphphttps://www.blogger.com/profile/15367742608281975539noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-55334777987261064392010-06-20T02:19:32.633-07:002010-06-20T02:19:32.633-07:00Nope, doesn't have to be Romaine, but it does ...Nope, doesn't have to be Romaine, but it does mix very well with the rest of the recipe. You can experiment with other vegetables, but just be careful because it might result in something you find unsavory. <br /><br />Anyway, I get mine in the SM North (it's the mall nearest to me) grocery store for about Php50 - 80 (depending on the size) per head. There are also stalls near my house (you know the kind) that sell them for about Php10 - 20 a bundle (about 1 cup).<br /><br />The sunflower seeds are a bit harder to find, I admit, but you can do away with them if they're too much of a hassle. I sometimes find them in the grocery stores, but a lot of the time, I just get a big bag from Healthy Options, that costs around Php250, and lasts me quite a while.<br /><br />Thanks for the comment, and if you have any other questions, feel free to ask any time and I'll respond as soon as I can!fitnessphphttps://www.blogger.com/profile/15367742608281975539noreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-30026569239202023972010-06-19T21:42:49.901-07:002010-06-19T21:42:49.901-07:00Does it have to be Romaine lettuce? Where do you ...Does it have to be Romaine lettuce? Where do you buy that? And how about the sunflower seeds?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7359294911823346784.post-2870321692756242232010-06-15T03:10:55.841-07:002010-06-15T03:10:55.841-07:00Obestity is bad on the knees tooObestity is bad on the knees tooRegalShockerhttps://www.blogger.com/profile/14800562271219342468noreply@blogger.com